12 February 2012

Mula Belajar Ping Pong

Start Main Ping Pong

8 Februari 2012
- Pegi try main di Sungai Udang
- Jumpa Fashan
- Mmmg main fail, basic tak lepas
- Fashan bawak g umah dia, tgok tempat dia dan dia setuju nak ajar

9 Februari 2012
- mula training di rumah Fashan
- belajar basic stroke
- bat kena lurus (pergelangan tangan bengkokkan sket kat
bawah)
- anglekan sket bat
- perut dan kepala ke depan sket
- paling penting- siku lock facing down dan yang bergerak
hanya lengan dari huruf L kecik kepada L Besar
-kena ada pecutan masa pukul bola
- Hari ni 1st time main guna robopong (susah gak main benda
alah ni)

11 Februari 2012
- training benda sama basic stroke
- main ngan anak fashan, hehehe..mmg aku kalah kalau main
ngan anak dia
- pastu main dekat meja dengan fashan..
- mmg berpeluh dan penat kali ini..fashan kata ada
improvemnet dari aspek pukul bola, cuma badan keras

p/s: Aku mula set training 4 kali seminggu..jumaat, sabtu, isnin, rabu..hari2 tak larat woo..g keje letih..sbb main malam start kol 10.30 sampai 12.30..Harap tak jadi hangat2 taik ayam..heheh..target terdekat MAKSWIP 2012: 16-18 Mac 2012..

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